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Author information: Evidence for the efficacy of computer-based psychological interventions is growing. A number of such onlime have been found to be effective, especially for mild to moderate cases.
They largely rely on psychoeducation and 'homework tasks', and ur life online specific to certain diagnoses e. This paper presents the results of a web-based randomized controlled trial of Manage Your Life Online MYLOa program that uses artificial intelligence ur life online engage the participant in a conversation across any problem topic.
Participants completed a single session before completing post-study and 2-week follow-up measures.
Analyses were ur life online protocol with intent to follow-up. Both programs were associated with improvements in problem noline, anxiety and depression post-intervention, and again 2 weeks later, but MYLO was not found to be more effective than ELIZA.
Findings are consistent with those of a previous smaller, laboratory-based trial and provide support for the ur life online and effectiveness of MYLO delivered over the internet for a non-clinical sample.
The lack of a no-treatment control condition means that the effect of spontaneous recovery cannot be ruled .